ADHD Coaching online available via Skype calls
£197 per month, weekly one hour calls. First 30 minutes free!
Adult ADHD is my speciality, as I have it myself. Creative brained types do not respond well to ‘logical’ typical organisation, plus we declutter completely differently!
Learn how to get out of your own way and simplify your life, without throwing out all your possessions!
ADHD in Women is usually subtler than Men’s, plus we are better at hiding it, and may even make a joke about our ‘dizzyness’ whilst secretly being in despair that we can’t do things the same way as other (born organised) type people. However when you learn to work WITH your strengths (which ADHD gives you) then you will be able to do far more, with less stress and overwhelm, than you ever thought possible. The trick is to have a guiding hand from someone who has been there and who truly understands, and knows how to get you to slow it all down and get the best from yourself.
I only discovered I had ADHD myself when reading books on it for someone else, and throughout the entire book I was saying to myself “hang on a moment, I do that, that happens to me, oooh THAT’s where time goes..!” It was a pivotal moment for me, as I no longer thought I was deficient.
I have since learnt that there are many blessings to having ADHD, for a start you are usually very quick witted and funny, and when you are on ‘go!’ you can get more done in a day than most in a week.
However disorganisation, clutter, mess, and total lack of systems can really mess with your smooth running life, and frustrate other people, but being very visual we think we need the ‘reminders’ out – or we simply forget about them forever! But there is a way to organise yourself so that you don’t need to have every item out in front of you, and yet still be reminded to tend to the necessary tasks that make life easier!
ADHD Coaching Online from a ADHD Coach!
As an experienced ADHD Coach I can help you create systems that work for YOU, as I’ve been through it myself – whether you have Adult ADHD or Adult ADD. I can also help you come to terms with the anger you may feel if you are newly diagnosed, as I understand the frustration of having suffered years of ‘jokes’ at your ‘forgetfulness’ when actually you know you’ve been working like crazy but yet somehow nothing seems to get done…
It would be my honour to help you create a smoother simpler life that supports you, rather than wears you out.
Also please note that I do not ‘push’ people I work with, we look at what is giving you most pain, and find the simplest way to stop that being an issue for you. The last thing an adult with ADHD needs is another Adult pushing them to do things ‘their’ way – the results won’t last.
Together we will look at the way YOU work, the main areas of difficulty that Adult ADHD or Adult ADD gives you, and work out how to create very simple systems that work in tune with you, not against you. There is zero point in setting up a system that makes sense to someone else but not to you – it won’t last. Thats why lists don’t work with ADHD – our Brains don’t work that way!
To get help with Adult ADHD/Adult ADD today, from an understanding ADHD Coach who has been there and done that, (and wears the T-shirt), please contact me either here on my contact me page, or text or call me on 07435 084160 to get your life back on track today!
I offer the first 30 minutes of ADHD Coaching Online free, so you can get a feel for me and how I work, and make sure we are a good fit, as its important you are comfortable.
Contact me HERE, or on 07435 084160 (text if unavailable and I’ll get straight back to you) and have a great day!